Bakery · Nutrition facts

Cheese Bread

by Tipiak

262 kcal per 100 g, with 9.5 g protein, 34 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Cheese BreadNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
34 g
Carbs
53% of calories
9.1 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat5.3g26% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350074508 · Data last verified:

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3450350074508

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Common questions

How many calories are in Cheese Bread?

Cheese Bread by Tipiak has 262 kcal per 100 g.

How much protein is in Cheese Bread?

Cheese Bread contains 9.5 g of protein per 100 g.

Is Cheese Bread high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Cheese Bread high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cheese Bread a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Cheese Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (9.5 g). Overall that places it in band C.

How much Cheese Bread is 100 calories?

About 38 g of Cheese Bread equals 100 kcal.

Is Cheese Bread high in sugar or fat?

Per 100 g it has 2.9 g sugar and 9.1 g fat (5.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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