Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090783 · Data last verified:
Compare this food with another foodLog Yoplait Yoghurt Con Frutas Y Cereales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yoplait Yoghurt Con Frutas Y Cereales?
Yoplait Yoghurt Con Frutas Y Cereales by Sigma has 103 kcal per 100 g. One serving (125 g) is about 129 kcal.
How much protein is in Yoplait Yoghurt Con Frutas Y Cereales?
Yoplait Yoghurt Con Frutas Y Cereales contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.
Is Yoplait Yoghurt Con Frutas Y Cereales low in sodium?
Yes — just 51.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoplait Yoghurt Con Frutas Y Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.4 g). Overall that places it in band C.
How much Yoplait Yoghurt Con Frutas Y Cereales is 100 calories?
About 97 g of Yoplait Yoghurt Con Frutas Y Cereales equals 100 kcal.
Is Yoplait Yoghurt Con Frutas Y Cereales a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoplait Yoghurt Con Frutas Y Cereales high in sugar or fat?
Per 100 g it has 14.4 g sugar and 3 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yoplait Yoghurt Natural Con GranolaSigma115 kcal · 3.3g proteinC
PlacerYoplait117 kcal · 4g proteinC
Yoplait Piña CocoSigma83 kcal · 2.8g proteinB
Yoghurt Sabor Natural Con Probióticos Y Mezcla De GranolaYoplait99 kcal · 3.6g proteinC
Yoghurt Con FresaAlpura101 kcal · 3.1g proteinC
Yoghurt Con ManzanaAlpura102 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API