Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501040090851 · Data last verified:
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Common questions
How many calories are in Yoplait Yoghurt Natural Con Granola?
Yoplait Yoghurt Natural Con Granola by Sigma has 115 kcal per 100 g. One serving (125 g) is about 144 kcal.
How much protein is in Yoplait Yoghurt Natural Con Granola?
Yoplait Yoghurt Natural Con Granola contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.
Is Yoplait Yoghurt Natural Con Granola high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Yoplait Yoghurt Natural Con Granola low in sodium?
Yes — just 59.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yoplait Yoghurt Natural Con Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.
How much Yoplait Yoghurt Natural Con Granola is 100 calories?
About 87 g of Yoplait Yoghurt Natural Con Granola equals 100 kcal.
Is Yoplait Yoghurt Natural Con Granola a good source of calcium?
It is a moderate source: 139.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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