Super Flax Kamut Bread

Super Flax Kamut Bread has 225 kcal per 100 g.

Super Flax Kamut Bread contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (42.5 g per 100 g, of which 0 g is sugar). It also delivers 7.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.

About 44 g of Super Flax Kamut Bread equals 100 kcal.