Other · Nutrition facts

Spätzli Aux Légumes

149 kcal per 100 g, with 6 g protein, 27 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Spätzli Aux LégumesNutri-Score BCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
16% of calories
27 g
Carbs
74% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029192483 · Data last verified:

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7610029192483

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Common questions

How many calories are in Spätzli Aux Légumes?

Spätzli Aux Légumes by Denner has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

How much protein is in Spätzli Aux Légumes?

Spätzli Aux Légumes contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Spätzli Aux Légumes high in carbs?

Yes — carbohydrates provide 74% of its calories (27 g per 100 g, of which 0.8 g is sugar). It also delivers 1.5 g of fiber.

Is Spätzli Aux Légumes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Spätzli Aux Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Spätzli Aux Légumes is 100 calories?

About 67 g of Spätzli Aux Légumes equals 100 kcal.

Is Spätzli Aux Légumes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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