Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967004470 · Data last verified:
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Common questions
How many calories are in Schoko Pflaumen?
Schoko Pflaumen by Rosen Garten has 346 kcal per 100 g.
How much protein is in Schoko Pflaumen?
Schoko Pflaumen contains 3.9 g of protein per 100 g.
Is Schoko Pflaumen high in sugar?
Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Schoko Pflaumen high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Schoko Pflaumen low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Schoko Pflaumen a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Schoko Pflaumen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g), saturated fat (8.5 g); points in favor come from fiber (13.6 g). Overall that places it in band D.
How much Schoko Pflaumen is 100 calories?
About 29 g of Schoko Pflaumen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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