Snacks · Nutrition facts

Mango Kokos Fruchtkonfekt

348 kcal per 100 g, with 3.3 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

High fiber
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Mango Kokos FruchtkonfektNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
55 g
Carbs
64% of calories
12 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar53g
Saturated fat11g55% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507003749 · Data last verified:

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4038507003749

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Common questions

How many calories are in Mango Kokos Fruchtkonfekt?

Mango Kokos Fruchtkonfekt by Govinda has 348 kcal per 100 g.

How much protein is in Mango Kokos Fruchtkonfekt?

Mango Kokos Fruchtkonfekt contains 3.3 g of protein per 100 g.

Is Mango Kokos Fruchtkonfekt high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mango Kokos Fruchtkonfekt high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mango Kokos Fruchtkonfekt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mango Kokos Fruchtkonfekt a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mango Kokos Fruchtkonfekt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g), saturated fat (11 g); points in favor come from fiber (8.4 g). Overall that places it in band D.

How much Mango Kokos Fruchtkonfekt is 100 calories?

About 29 g of Mango Kokos Fruchtkonfekt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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