Whipped Chocolate Orange

Whipped Chocolate Orange by Crownfield, Lidl has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.

Whipped Chocolate Orange contains 3.9 g of protein per 100 g — about 0.8 g per 20 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (42 g), saturated fat (7.1 g); points in favor come from fiber (18 g). Overall that places it in band D.

About 28 g of Whipped Chocolate Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.