Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172390067 · Data last verified:
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Common questions
How many calories are in Aronia E Blaubeere?
Aronia E Blaubeere by DmBio has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Aronia E Blaubeere?
Aronia E Blaubeere contains 3.9 g of protein per 100 g — about 1.6 g per 40 g serving.
Is Aronia E Blaubeere high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Aronia E Blaubeere low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Aronia E Blaubeere a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Aronia E Blaubeere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (51 g), saturated fat (4.5 g); points in favor come from fiber (10 g). Overall that places it in band D.
How much Aronia E Blaubeere is 100 calories?
About 27 g of Aronia E Blaubeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aronia E Blaubeere high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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