Snacks · Nutrition facts

Aronia

by DmBio

364 kcal per 100 g, with 3.9 g protein, 55 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
AroniaNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
3.9 g
Protein
5% of calories
55 g
Carbs
64% of calories
12 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar51g
Saturated fat4.5g22% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355441140 · Data last verified:

Compare Aronia with another food

Barcode

scan it with any barcode app

4010355441140

Dietly — AI Calorie Counter

Log Aronia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Aronia?

Aronia by DmBio has 364 kcal per 100 g.

How much protein is in Aronia?

Aronia contains 3.9 g of protein per 100 g.

Is Aronia high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Aronia low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Aronia a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Aronia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (51 g), saturated fat (4.5 g); points in favor come from fiber (10 g). Overall that places it in band D.

How much Aronia is 100 calories?

About 27 g of Aronia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aronia high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

More Snacks foods

Explore all →
ERiesen Dark Chocolate - Chewy ToffeeRiesen Dark Chocolate - Chewy ToffeeStorck332 kcal · 4.1g proteinDLubsisLubsisLubs341 kcal · 3.6g proteinDMango Kokos FruchtkonfektMango Kokos FruchtkonfektGovinda348 kcal · 3.3g proteinDBio Snack Bites MangoBio Snack Bites MangoGovinda348 kcal · 3.3g proteinDLes Minis Cakes Aux FruitsLes Minis Cakes Aux FruitsSondey371 kcal · 4.6g proteinDHalloween Spooky BrowniesHalloween Spooky BrowniesLidl336 kcal · 3.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API