Fish & Seafood · Nutrition facts

Saumon Fumè

173 kcal per 100 g, with 22 g protein, 0.6 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon FumèNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
51% of calories
0.6 g
Carbs
1% of calories
9.3 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.3g6% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0296006052215 · Data last verified:

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Barcode

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0296006052215

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Common questions

How many calories are in Saumon Fumè?

Saumon Fumè has 173 kcal per 100 g.

How much protein is in Saumon Fumè?

Saumon Fumè contains 22 g of protein per 100 g.

Is Saumon Fumè a good source of protein?

Yes — 22 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Saumon Fumè keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumè high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Saumon Fumè have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumè is 100 calories?

About 58 g of Saumon Fumè equals 100 kcal.

Is Saumon Fumè high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.3 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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