Fish & Seafood · Nutrition facts

Sockeye Salmon Portions

171 kcal per 100 g, with 10.6 g protein, 0 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Sockeye Salmon PortionsNutri-Score ACompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
10.6 g
Protein
53% of calories
0 g
Carbs
0% of calories
4.1 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium47.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628772666097 · Data last verified:

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0628772666097

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Common questions

How many calories are in Sockeye Salmon Portions?

Sockeye Salmon Portions has 171 kcal per 100 g.

How much protein is in Sockeye Salmon Portions?

Sockeye Salmon Portions contains 10.6 g of protein per 100 g.

Is Sockeye Salmon Portions a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Sockeye Salmon Portions keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sockeye Salmon Portions low in sodium?

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sockeye Salmon Portions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.

How much Sockeye Salmon Portions is 100 calories?

About 58 g of Sockeye Salmon Portions equals 100 kcal.

Is Sockeye Salmon Portions high in sugar or fat?

Per 100 g it has 0 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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