Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267158322 · Data last verified:
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Common questions
How many calories are in Smoked Salmon?
Smoked Salmon by Ahold has 161 kcal per 100 g. One serving (56 g) is about 90 kcal.
How much protein is in Smoked Salmon?
Smoked Salmon contains 19.6 g of protein per 100 g — about 11 g per 56 g serving.
Is Smoked Salmon a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Smoked Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Salmon high in sodium?
Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.
Why does Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1071.4 mg); points in favor come from protein (19.6 g). Overall that places it in band C.
How much Smoked Salmon is 100 calories?
About 62 g of Smoked Salmon equals 100 kcal.
Is Smoked Salmon a good source of potassium?
It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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