Cedar Plank Salmon With Garlic And Herbs

Cedar Plank Salmon With Garlic And Herbs has 162 kcal per 100 g.

Cedar Plank Salmon With Garlic And Herbs contains 21.1 g of protein per 100 g.

Yes — 21.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band B.

About 62 g of Cedar Plank Salmon With Garlic And Herbs equals 100 kcal.

Per 100 g it has 0 g sugar and 7.7 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.