Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501688366 · Data last verified:
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Common questions
How many calories are in Sandwich Dinkel?
Sandwich Dinkel by Gut & Günstig has 251 kcal per 100 g.
How much protein is in Sandwich Dinkel?
Sandwich Dinkel contains 10.3 g of protein per 100 g.
Is Sandwich Dinkel a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sandwich Dinkel high in carbs?
Yes — carbohydrates provide 71% of its calories (44.5 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.
Is Sandwich Dinkel a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Sandwich Dinkel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.7 g), protein (10.3 g). Overall that places it in band A.
How much Sandwich Dinkel is 100 calories?
About 40 g of Sandwich Dinkel equals 100 kcal.
Is Sandwich Dinkel a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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