Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053600000079 · Data last verified:
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Common questions
How many calories are in Probiotic Blended Lowfat Yogurt Pina Colada?
Probiotic Blended Lowfat Yogurt Pina Colada by la yogurt has 94 kcal per 100 g. One serving (170 g) is about 160 kcal.
How much protein is in Probiotic Blended Lowfat Yogurt Pina Colada?
Probiotic Blended Lowfat Yogurt Pina Colada contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Is Probiotic Blended Lowfat Yogurt Pina Colada high in carbs?
Yes — carbohydrates provide 78% of its calories (17.6 g per 100 g, of which 15.3 g is sugar).
Is Probiotic Blended Lowfat Yogurt Pina Colada high in sugar?
Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Probiotic Blended Lowfat Yogurt Pina Colada low in sodium?
Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Probiotic Blended Lowfat Yogurt Pina Colada have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.
How much Probiotic Blended Lowfat Yogurt Pina Colada is 100 calories?
About 106 g of Probiotic Blended Lowfat Yogurt Pina Colada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Probiotic Blended Lowfat Yogurt Pina Colada a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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