La Yogurt Probiotic Peach

La Yogurt Probiotic Peach by La Yogurt has 82 kcal per 100 g. One serving (170 g) is about 139 kcal.

La Yogurt Probiotic Peach contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Yes — carbohydrates provide 78% of its calories (17.1 g per 100 g, of which 15.3 g is sugar).

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band C.

About 122 g of La Yogurt Probiotic Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.