Grains · Nutrition facts

Premium Flour Wraps

by Fiesta Fit

263 kcal per 100 g, with 5.3 g protein, 47.4 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
Iron richCalcium rich
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Premium Flour WrapsNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
5.3 g
Protein
8% of calories
47.4 g
Carbs
71% of calories
6.1 g
Fat
21% of calories
Macro split
Protein 8%Carbs 71%Fat 21%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium115.8mg2% DV
Calcium149.1mg11% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810080370258 · Data last verified:

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0810080370258

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Common questions

How many calories are in Premium Flour Wraps?

Premium Flour Wraps by Fiesta Fit has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Premium Flour Wraps?

Premium Flour Wraps contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Premium Flour Wraps high in carbs?

Yes — carbohydrates provide 71% of its calories (47.4 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Premium Flour Wraps low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.

Is Premium Flour Wraps high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Premium Flour Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg). Overall that places it in band C.

How much Premium Flour Wraps is 100 calories?

About 38 g of Premium Flour Wraps equals 100 kcal.

Is Premium Flour Wraps a good source of calcium?

It is a moderate source: 149.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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