Meat · Nutrition facts

Premium Beef - Stew Meat

196 kcal per 100 g, with 20.5 g protein, 0 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Premium Beef - Stew MeatNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
20.5 g
Protein
42% of calories
0 g
Carbs
0% of calories
12.5 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol75.9mg25% DV
Sodium53.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210149908048 · Data last verified:

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Barcode

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0210149908048

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Common questions

How many calories are in Premium Beef - Stew Meat?

Premium Beef - Stew Meat by Aldi has 196 kcal per 100 g. One serving (112 g) is about 220 kcal.

How much protein is in Premium Beef - Stew Meat?

Premium Beef - Stew Meat contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Premium Beef - Stew Meat a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Premium Beef - Stew Meat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium Beef - Stew Meat low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premium Beef - Stew Meat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (20.5 g). Overall that places it in band B.

How much Premium Beef - Stew Meat is 100 calories?

About 51 g of Premium Beef - Stew Meat equals 100 kcal.

Is Premium Beef - Stew Meat high in cholesterol?

It contains 75.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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