Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0210149808218 · Data last verified:
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Common questions
How many calories are in Stew Meat - Chuck?
Stew Meat - Chuck by Aldi has 196 kcal per 100 g. One serving (112 g) is about 220 kcal.
How much protein is in Stew Meat - Chuck?
Stew Meat - Chuck contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.
Is Stew Meat - Chuck a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Stew Meat - Chuck keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Stew Meat - Chuck low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Stew Meat - Chuck have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (20.5 g). Overall that places it in band B.
How much Stew Meat - Chuck is 100 calories?
About 51 g of Stew Meat - Chuck equals 100 kcal.
Is Stew Meat - Chuck high in cholesterol?
It contains 75.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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