Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0639824000820 · Data last verified:
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Common questions
How many calories are in Popcorn?
Popcorn has 462 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 7.6 g of protein per 100 g.
Why does Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal). Overall that places it in band C.
How much Popcorn is 100 calories?
About 22 g of Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popcorn high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Popcorn high in sugar or fat?
Per 100 g it has 2.1 g sugar and 20 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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