Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0655447004892 · Data last verified:
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Common questions
How many calories are in Organic Popcorn?
Organic Popcorn by Jenny craig has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Organic Popcorn?
Organic Popcorn contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Organic Popcorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.
Is Organic Popcorn high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Is Organic Popcorn a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Organic Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (642.9 mg); points in favor come from fiber (14.3 g). Overall that places it in band C.
How much Organic Popcorn is 100 calories?
About 22 g of Organic Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Popcorn high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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