Vegetable Flavour Oven-baked Crackers

Vegetable Flavour Oven-baked Crackers by D has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.

Vegetable Flavour Oven-baked Crackers contains 8 g of protein per 100 g — about 2 g per 25 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (10 g), sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 23 g of Vegetable Flavour Oven-baked Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Per 100 g it has 8 g sugar and 20 g fat (10 g saturated). Fat provides 42% of its calories, so portion size matters most here.