Snacks · Nutrition facts

Organic Sweet Potato Crackers

by MadeGood

467 kcal per 100 g, with 10 g protein, 66.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 12 crackers (30 g)
Good proteinCalorie densePotassium
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Organic Sweet Potato CrackersNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
66.7 g
Carbs
55% of calories
20 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat1.7g8% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium583.3mg12% DV
Calcium33.3mg3% DV
Iron1mg6% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456230405 · Data last verified:

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0687456230405

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Common questions

How many calories are in Organic Sweet Potato Crackers?

Organic Sweet Potato Crackers by MadeGood has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Organic Sweet Potato Crackers?

Organic Sweet Potato Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Organic Sweet Potato Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Organic Sweet Potato Crackers high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Organic Sweet Potato Crackers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Sweet Potato Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (600 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Organic Sweet Potato Crackers is 100 calories?

About 21 g of Organic Sweet Potato Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Sweet Potato Crackers high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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