Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456930145 · Data last verified:
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Common questions
How many calories are in Organic Crunchy Granola Squares Oats & Dark Chocolate?
Organic Crunchy Granola Squares Oats & Dark Chocolate by MADEGOOD has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Organic Crunchy Granola Squares Oats & Dark Chocolate?
Organic Crunchy Granola Squares Oats & Dark Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Organic Crunchy Granola Squares Oats & Dark Chocolate high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Organic Crunchy Granola Squares Oats & Dark Chocolate high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Organic Crunchy Granola Squares Oats & Dark Chocolate a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Organic Crunchy Granola Squares Oats & Dark Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g), saturated fat (5 g); points in favor come from fiber (13.3 g). Overall that places it in band C.
How much Organic Crunchy Granola Squares Oats & Dark Chocolate is 100 calories?
About 23 g of Organic Crunchy Granola Squares Oats & Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Crunchy Granola Squares Oats & Dark Chocolate high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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