Snacks · Nutrition facts

Potato Chips

467 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
52% of calories
21.4 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Sodium357.1mg16% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0710069303331 · Data last verified:

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0710069303331

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Common questions

How many calories are in Potato Chips?

Potato Chips by Tuscanini has 467 kcal per 100 g.

How much protein is in Potato Chips?

Potato Chips contains 7.1 g of protein per 100 g.

Is Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Potato Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Potato Chips is 100 calories?

About 21 g of Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potato Chips high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Potato Chips high in sugar or fat?

Per 100 g it has 0 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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