Snacks · Nutrition facts

Crackers De Légumes

438 kcal per 100 g, with 11.1 g protein, 51.6 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crackers De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
11.1 g
Protein
11% of calories
51.6 g
Carbs
50% of calories
18.3 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Sugar8g
Saturated fat2.3g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0650414357421 · Data last verified:

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0650414357421

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Common questions

How many calories are in Crackers De Légumes?

Crackers De Légumes has 438 kcal per 100 g.

How much protein is in Crackers De Légumes?

Crackers De Légumes contains 11.1 g of protein per 100 g.

Is Crackers De Légumes a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Why does Crackers De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (440 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Crackers De Légumes is 100 calories?

About 23 g of Crackers De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers De Légumes high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Crackers De Légumes high in sugar or fat?

Per 100 g it has 8 g sugar and 18.3 g fat (2.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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