Other · Nutrition facts

Plant-based Puffs

500 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Plant-based PuffsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816929000119 · Data last verified:

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0816929000119

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Common questions

How many calories are in Plant-based Puffs?

Plant-based Puffs has 500 kcal per 100 g.

How much protein is in Plant-based Puffs?

Plant-based Puffs contains 6.7 g of protein per 100 g.

Is Plant-based Puffs high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Plant-based Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (766.7 mg). Overall that places it in band D.

How much Plant-based Puffs is 100 calories?

About 20 g of Plant-based Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plant-based Puffs high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Plant-based Puffs high in sugar or fat?

Per 100 g it has 3.3 g sugar and 30 g fat (3.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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