Other · Nutrition facts

Boom Chicka Pop Lightly Sweet Kettle Corn

486 kcal per 100 g, with 1 g protein, 4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
Low carbCalorie denseIron rich
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Boom Chicka Pop Lightly Sweet Kettle CornNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
1 g
Protein
11% of calories
4 g
Carbs
42% of calories
2 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818780011013 · Data last verified:

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0818780011013

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Common questions

How many calories are in Boom Chicka Pop Lightly Sweet Kettle Corn?

Boom Chicka Pop Lightly Sweet Kettle Corn by ANGIE'S has 486 kcal per 100 g. One serving (35 g) is about 170 kcal.

How much protein is in Boom Chicka Pop Lightly Sweet Kettle Corn?

Boom Chicka Pop Lightly Sweet Kettle Corn contains 1 g of protein per 100 g — about 0.4 g per 35 g serving.

Is Boom Chicka Pop Lightly Sweet Kettle Corn keto-friendly?

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boom Chicka Pop Lightly Sweet Kettle Corn low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boom Chicka Pop Lightly Sweet Kettle Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal). Overall that places it in band C.

How much Boom Chicka Pop Lightly Sweet Kettle Corn is 100 calories?

About 21 g of Boom Chicka Pop Lightly Sweet Kettle Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boom Chicka Pop Lightly Sweet Kettle Corn high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Boom Chicka Pop Lightly Sweet Kettle Corn a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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