Other · Nutrition facts

Barritas De Pan Crujientes Con Harina De Trigo Integral 27%

by Velarte

505 kcal per 100 g, with 12 g protein, 45 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Barritas De Pan Crujientes Con Harina De Trigo Integral 27%Nutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
45 g
Carbs
37% of calories
29 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar0.7g
Saturated fat3.5g18% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium242.6mg5% DV
Calcium133.4mg10% DV
Iron3.2mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841099800467 · Data last verified:

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0841099800467

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Common questions

How many calories are in Barritas De Pan Crujientes Con Harina De Trigo Integral 27%?

Barritas De Pan Crujientes Con Harina De Trigo Integral 27% by Velarte has 505 kcal per 100 g. One serving (50 g) is about 252 kcal.

How much protein is in Barritas De Pan Crujientes Con Harina De Trigo Integral 27%?

Barritas De Pan Crujientes Con Harina De Trigo Integral 27% contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Barritas De Pan Crujientes Con Harina De Trigo Integral 27% a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Barritas De Pan Crujientes Con Harina De Trigo Integral 27% low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Barritas De Pan Crujientes Con Harina De Trigo Integral 27% high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Barritas De Pan Crujientes Con Harina De Trigo Integral 27% a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Barritas De Pan Crujientes Con Harina De Trigo Integral 27% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.5 g), sodium (560 mg); points in favor come from fiber (8.2 g), protein (12 g). Overall that places it in band C.

How much Barritas De Pan Crujientes Con Harina De Trigo Integral 27% is 100 calories?

About 20 g of Barritas De Pan Crujientes Con Harina De Trigo Integral 27% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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