Fish & Seafood · Nutrition facts

Paté De Mejillones En Escabeche

193 kcal per 100 g, with 14 g protein, 2.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Paté De Mejillones En EscabecheNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
2.7 g
Carbs
6% of calories
14 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat2.4g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414947001068 · Data last verified:

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8414947001068

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Common questions

How many calories are in Paté De Mejillones En Escabeche?

Paté De Mejillones En Escabeche has 193 kcal per 100 g.

How much protein is in Paté De Mejillones En Escabeche?

Paté De Mejillones En Escabeche contains 14 g of protein per 100 g.

Is Paté De Mejillones En Escabeche a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Paté De Mejillones En Escabeche keto-friendly?

With 2.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paté De Mejillones En Escabeche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Paté De Mejillones En Escabeche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Paté De Mejillones En Escabeche is 100 calories?

About 52 g of Paté De Mejillones En Escabeche equals 100 kcal.

Is Paté De Mejillones En Escabeche high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (2.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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