Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080046191917 · Data last verified:
Compare Pao De Queijo with another foodLog Pao De Queijo in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pao De Queijo?
Pao De Queijo by Mais Brasil has 260 kcal per 100 g. One serving (50 g) is about 130 kcal.
How much protein is in Pao De Queijo?
Pao De Queijo contains 4 g of protein per 100 g — about 2 g per 50 g serving.
Is Pao De Queijo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Pao De Queijo high in sodium?
Yes — 654 mg of sodium per 100 g, about 28% of the daily value.
Why does Pao De Queijo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (654 mg). Overall that places it in band D.
How much Pao De Queijo is 100 calories?
About 38 g of Pao De Queijo equals 100 kcal.
Is Pao De Queijo high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API