Other · Nutrition facts

Flammekueche

254 kcal per 100 g, with 6.7 g protein, 29 g carbs and 12 g fat. Full micronutrients and serving info below.

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FlammekuecheNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
11% of calories
29 g
Carbs
46% of calories
12 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.9g
Saturated fat3.2g16% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0184210001801 · Data last verified:

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Barcode

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0184210001801

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Common questions

How many calories are in Flammekueche?

Flammekueche by Stoeffler has 254 kcal per 100 g.

How much protein is in Flammekueche?

Flammekueche contains 6.7 g of protein per 100 g.

Is Flammekueche high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Flammekueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg). Overall that places it in band C.

How much Flammekueche is 100 calories?

About 39 g of Flammekueche equals 100 kcal.

Is Flammekueche high in sugar or fat?

Per 100 g it has 3.9 g sugar and 12 g fat (3.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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