Other · Nutrition facts

Bolino

253 kcal per 100 g, with 7.9 g protein, 32.9 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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BolinoNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
13% of calories
32.9 g
Carbs
53% of calories
9.4 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.5g
Saturated fat2.8g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01391030 · Data last verified:

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Common questions

How many calories are in Bolino?

Bolino by Maggi has 253 kcal per 100 g.

How much protein is in Bolino?

Bolino contains 7.9 g of protein per 100 g.

Is Bolino high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Bolino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Bolino is 100 calories?

About 40 g of Bolino equals 100 kcal.

Is Bolino high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.4 g fat (2.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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