Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876296631 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Con Semillas Y Cereales?
Panecillos Tostados Con Semillas Y Cereales by Carrefour has 425 kcal per 100 g.
How much protein is in Panecillos Tostados Con Semillas Y Cereales?
Panecillos Tostados Con Semillas Y Cereales contains 9.5 g of protein per 100 g.
Is Panecillos Tostados Con Semillas Y Cereales high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Panecillos Tostados Con Semillas Y Cereales a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Panecillos Tostados Con Semillas Y Cereales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (520 mg); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band C.
How much Panecillos Tostados Con Semillas Y Cereales is 100 calories?
About 24 g of Panecillos Tostados Con Semillas Y Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Con Semillas Y Cereales high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Panecillos Tostados Con Semillas Y Cereales high in sugar or fat?
Per 100 g it has 4.3 g sugar and 12 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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