Other · Nutrition facts

Nesquik Letritas

272 kcal per 100 g, with 6 g protein, 54 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberIron richCalcium rich
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Nesquik LetritasNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
6 g
Protein
9% of calories
54 g
Carbs
80% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber29.8g106% DV
Sugar5.5g
Saturated fat1g5% DV
Trans fat10g
Sodium348mg15% DV
Calcium670mg52% DV
Iron21mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287129017 · Data last verified:

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7613287129017

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Common questions

How many calories are in Nesquik Letritas?

Nesquik Letritas by Nestlé has 272 kcal per 100 g. One serving (100 g) is about 272 kcal.

How much protein is in Nesquik Letritas?

Nesquik Letritas contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Nesquik Letritas high in carbs?

Yes — carbohydrates provide 80% of its calories (54 g per 100 g, of which 5.5 g is sugar). It also delivers 29.8 g of fiber.

Is Nesquik Letritas a good source of fiber?

It provides 29.8 g of fiber per 100 g — 106% of the daily value, making it a high-fiber food.

Why does Nesquik Letritas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29.8 g). Overall that places it in band A.

How much Nesquik Letritas is 100 calories?

About 37 g of Nesquik Letritas equals 100 kcal.

Is Nesquik Letritas a good source of calcium?

It is a good source: 670 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

Is Nesquik Letritas a good source of iron?

It is a good source: 21 mg per 100 g, about 117% of the daily value. A 200 g portion covers roughly 234%.

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