Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404017012 · Data last verified:
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Common questions
How many calories are in Toast & Sandwich?
Toast & Sandwich by M-Classic, Migros has 265 kcal per 100 g. One serving (25 g) is about 66 kcal.
How much protein is in Toast & Sandwich?
Toast & Sandwich contains 9.1 g of protein per 100 g — about 2.3 g per 25 g serving.
Is Toast & Sandwich high in carbs?
Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 1.9 g is sugar). It also delivers 2.5 g of fiber.
Is Toast & Sandwich low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Toast & Sandwich high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Toast & Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Toast & Sandwich is 100 calories?
About 38 g of Toast & Sandwich equals 100 kcal.
Is Toast & Sandwich a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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