Other · Nutrition facts

Toast Clair

by Migros,M-Budget

252 kcal per 100 g, with 8 g protein, 49 g carbs and 2 g fat. Full micronutrients and serving info below.

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Toast ClairNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8 g
Protein
13% of calories
49 g
Carbs
80% of calories
2 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404571491 · Data last verified:

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7613404571491

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Common questions

How many calories are in Toast Clair?

Toast Clair by Migros,M-Budget has 252 kcal per 100 g.

How much protein is in Toast Clair?

Toast Clair contains 8 g of protein per 100 g.

Is Toast Clair high in carbs?

Yes — carbohydrates provide 80% of its calories (49 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.

Is Toast Clair low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Toast Clair high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Toast Clair a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Toast Clair have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Toast Clair is 100 calories?

About 40 g of Toast Clair equals 100 kcal.

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