Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404016282 · Data last verified:
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Common questions
How many calories are in Toast & Sandwich Clair?
Toast & Sandwich Clair by M CLASSIC, M-Classic - Migros Industrie has 258 kcal per 100 g. One serving (28 g) is about 72 kcal.
How much protein is in Toast & Sandwich Clair?
Toast & Sandwich Clair contains 8.8 g of protein per 100 g — about 2.5 g per 28 g serving.
Is Toast & Sandwich Clair high in carbs?
Yes — carbohydrates provide 76% of its calories (48 g per 100 g, of which 1.8 g is sugar). It also delivers 2.3 g of fiber.
Is Toast & Sandwich Clair low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Toast & Sandwich Clair high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Toast & Sandwich Clair have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much Toast & Sandwich Clair is 100 calories?
About 39 g of Toast & Sandwich Clair equals 100 kcal.
Is Toast & Sandwich Clair a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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