Meat Free Roasting Joint

Meat Free Roasting Joint by Sainsburys has 152 kcal per 100 g.

Meat Free Roasting Joint contains 9.7 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (9.7 g). Overall that places it in band A.

About 66 g of Meat Free Roasting Joint equals 100 kcal.

Per 100 g it has 1.8 g sugar and 3.7 g fat (1.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.