Mélange Fruits À Coque Bio

Mélange Fruits À Coque Bio by Greenweez has 640 kcal per 100 g.

Mélange Fruits À Coque Bio contains 19.4 g of protein per 100 g.

Yes — 19.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7.9 g); points in favor come from fiber (12 g), protein (19.4 g). Overall that places it in band C.