Low Fat Houmous And Grissini

Low Fat Houmous And Grissini by Harriet's Garden has 298 kcal per 100 g.

Low Fat Houmous And Grissini contains 7.6 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g). Overall that places it in band B.

About 34 g of Low Fat Houmous And Grissini equals 100 kcal.

Per 100 g it has 0.9 g sugar and 17 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.