Other · Nutrition facts

Ail Frit 100g

310 kcal per 100 g, with 6 g protein, 30 g carbs and 21 g fat. Full micronutrients and serving info below.

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Ail Frit 100gNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
6 g
Protein
7% of calories
30 g
Carbs
36% of calories
21 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8853230002878 · Data last verified:

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8853230002878

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Common questions

How many calories are in Ail Frit 100g?

Ail Frit 100g has 310 kcal per 100 g.

How much protein is in Ail Frit 100g?

Ail Frit 100g contains 6 g of protein per 100 g.

Is Ail Frit 100g high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Ail Frit 100g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ail Frit 100g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Ail Frit 100g is 100 calories?

About 32 g of Ail Frit 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ail Frit 100g high in sugar or fat?

Per 100 g it has 9 g sugar and 21 g fat (7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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