Other · Nutrition facts

Spar Premium Triangoli

294 kcal per 100 g, with 9.5 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Spar Premium TriangoliNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
31 g
Carbs
43% of calories
14 g
Fat
44% of calories
Macro split
Protein 13%Carbs 43%Fat 44%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat9.2g46% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000737973 · Data last verified:

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9100000737973

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Common questions

How many calories are in Spar Premium Triangoli?

Spar Premium Triangoli by Spar Premium has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.

How much protein is in Spar Premium Triangoli?

Spar Premium Triangoli contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Is Spar Premium Triangoli low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Spar Premium Triangoli high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Spar Premium Triangoli high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Spar Premium Triangoli a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spar Premium Triangoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (472 mg); points in favor come from fiber (3.4 g), protein (9.5 g). Overall that places it in band C.

How much Spar Premium Triangoli is 100 calories?

About 34 g of Spar Premium Triangoli equals 100 kcal.

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