Other · Nutrition facts

All Mixed Up

293 kcal per 100 g, with 4.1 g protein, 30.9 g carbs and 17.9 g fat. Full micronutrients and serving info below.

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All Mixed UpNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
4.1 g
Protein
5% of calories
30.9 g
Carbs
41% of calories
17.9 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar25.2g
Saturated fat8.9g44% DV
Cholesterol48.8mg16% DV
Sodium138.2mg6% DV
Potassium162.6mg3% DV
Calcium97.6mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00831604 · Data last verified:

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Common questions

How many calories are in All Mixed Up?

All Mixed Up by Trader Joe's has 293 kcal per 100 g.

How much protein is in All Mixed Up?

All Mixed Up contains 4.1 g of protein per 100 g.

Is All Mixed Up high in sugar?

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 82% of its carbohydrates.

Is All Mixed Up high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is All Mixed Up a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does All Mixed Up have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.2 g), saturated fat (8.9 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much All Mixed Up is 100 calories?

About 34 g of All Mixed Up equals 100 kcal.

Is All Mixed Up a good source of calcium?

It is a moderate source: 97.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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