Other · Nutrition facts

Knusprig Paniertes Alaska-seelachs Portionsfilet

128 kcal per 100 g, with 0.7 g protein, 2.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Knusprig Paniertes Alaska-seelachs PortionsfiletNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
0.7 g
Protein
13% of calories
2.2 g
Carbs
41% of calories
1.1 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00769462 · Data last verified:

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Common questions

How many calories are in Knusprig Paniertes Alaska-seelachs Portionsfilet?

Knusprig Paniertes Alaska-seelachs Portionsfilet has 128 kcal per 100 g.

How much protein is in Knusprig Paniertes Alaska-seelachs Portionsfilet?

Knusprig Paniertes Alaska-seelachs Portionsfilet contains 0.7 g of protein per 100 g.

Is Knusprig Paniertes Alaska-seelachs Portionsfilet keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knusprig Paniertes Alaska-seelachs Portionsfilet a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Knusprig Paniertes Alaska-seelachs Portionsfilet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (13 g). Overall that places it in band B.

How much Knusprig Paniertes Alaska-seelachs Portionsfilet is 100 calories?

About 78 g of Knusprig Paniertes Alaska-seelachs Portionsfilet equals 100 kcal.

Is Knusprig Paniertes Alaska-seelachs Portionsfilet high in sugar or fat?

Per 100 g it has 2 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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