Irish Corn Fed Mini Chicken Roast

Irish Corn Fed Mini Chicken Roast by Tesco Finest has 173 kcal per 100 g. One serving (166 g) is about 287 kcal.

Irish Corn Fed Mini Chicken Roast contains 21.7 g of protein per 100 g — about 36 g per 166 g serving.

Yes — 21.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 4.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.7 g). Overall that places it in band A.

About 58 g of Irish Corn Fed Mini Chicken Roast equals 100 kcal.

Per 100 g it has 2.3 g sugar and 6.9 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.