Poultry · Nutrition facts

Chicken Fillets

150 kcal per 100 g, with 18 g protein, 5.4 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
Track it in the free Dietly app
Chicken FilletsNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
48% of calories
5.4 g
Carbs
14% of calories
6.3 g
Fat
38% of calories
Macro split
Protein 48%Carbs 14%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium7081mg308% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099556010446 · Data last verified:

Compare Chicken Fillets with another food

Barcode

scan it with any barcode app

5099556010446

Dietly — AI Calorie Counter

Log Chicken Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Fillets?

Chicken Fillets by Big Als has 150 kcal per 100 g. One serving (100 g) is about 150 kcal.

How much protein is in Chicken Fillets?

Chicken Fillets contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Chicken Fillets a good source of protein?

Yes — 18 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Chicken Fillets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Fillets high in sodium?

Yes — 7081 mg of sodium per 100 g, about 308% of the daily value.

Why does Chicken Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7081 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Fillets is 100 calories?

About 67 g of Chicken Fillets equals 100 kcal.

Is Chicken Fillets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.3 g fat (2.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API