Irish Chicken Piri Piri Thigh Fillets

Irish Chicken Piri Piri Thigh Fillets by Dunnes Stores has 149 kcal per 100 g. One serving (100 g) is about 149 kcal.

Irish Chicken Piri Piri Thigh Fillets contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

About 67 g of Irish Chicken Piri Piri Thigh Fillets equals 100 kcal.

Per 100 g it has 2.4 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.