Poultry · Nutrition facts

Grilled Chicken Steak

by TAY

173 kcal per 100 g, with 20.8 g protein, 5.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 250 g
High protein
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Grilled Chicken SteakNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
20.8 g
Protein
48% of calories
5.2 g
Carbs
12% of calories
7.6 g
Fat
40% of calories
Macro split
Protein 48%Carbs 12%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol94.8mg32% DV
Sodium539.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888852113480 · Data last verified:

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Barcode

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8888852113480

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Common questions

How many calories are in Grilled Chicken Steak?

Grilled Chicken Steak by TAY has 173 kcal per 100 g. One serving (250 g) is about 432 kcal.

How much protein is in Grilled Chicken Steak?

Grilled Chicken Steak contains 20.8 g of protein per 100 g — about 52 g per 250 g serving.

Is Grilled Chicken Steak a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Grilled Chicken Steak high in sodium?

Yes — 539.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Grilled Chicken Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (539.2 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Grilled Chicken Steak is 100 calories?

About 58 g of Grilled Chicken Steak equals 100 kcal.

Is Grilled Chicken Steak high in cholesterol?

It contains 94.8 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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